Events and Trainings


Learn more here:
$160 (includes 4 day passes to Movement)
Movement Climbing and Fitness, RiNo
3201 Walnut Street
To Register:
Visit the Front Desk or call 720.667.3059. Space is limited.
For more information email:



The Wisdom Circle

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You are invited to dive deeply into your practice with my newest creation: The Widsom Circle. This is a 6-week immersion designed for dedicated yoga practitioners. The Wisdom Circle is for yogis interested in understanding and applying practices beyond asana (poses) and deepening their connection to Self. This is for those who have tasted the nectar of the practice and are hungry for more! The Wisdom Circle is a small group practice, intimate by design, to facilitate depth and the experience of something highly personal. 
When: Mondays 6-9pm January 7-February 11, 2019
Where: Newport Street Retreat, 1195 Newport St. Denver CO
Investment: $350

Each session includes:

–Alignment-based asana practice to prime the body for stillness and contemplation. Group practice geared toward somatic exploration of held psycho-emotional patterns and their physical manifestations.  Learn your unique holding patterns and how to balance strength and softness.

–Pranayama-structured breathwork. Learn when to use particular breath techniques.  Learn why and how pranayama works, its effect on the brain and nervous system, and open to the spiritual experience of breath.

–Lecture and discussion: ancient yogic mythology and philosophy is woven through the practices and delivered through story, ancient and modern scientific texts, exploratory exercises, journaling, contemplation, visualization and Wisdom Circle discussion.

–Meditation: receive an initiation into a regular meditation practice. Learn practical and accessible techniques. Learn why and how meditation works. Receive group support on your personal journey into the vast realm of mediation and your inner world.  Guided meditation, discussion and exploration.

–Chanting: learn to employ chanting as a collective form of shifting energy, devotion, calling in the Divine, and raising the vibration.

1) RSVP via email to
2) Send payment via Venmo ( or PayPal ( to save your spot!