Roll out your mat anywhere to join this 90-minute Livestream Hatha yoga practice with Kimberly Soults, E-RYT 500, YACEP.
This practice will include an intentional sequence of poses and exercises designed to intelligently warm, open and prepare the body for exploration of a peak pose. Mindfulness practices and techniques woven throughout to balance challenge with relaxation. Themes and stories bring real-life meaning and depth to an embodied spiritual practice. |
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